Episode 1
Building teams and morning routines
with
Eric Posner - CEO & Co-founder SWERVE Fitness
listen now
with
listen now
EP.1 | 5 October 2020
"Self-discovery work is arguably the most difficult work that any individual can do. Because it takes courage."
Eric Posner (@posenosebest) is the CEO and Co-Founder of SWERVE Fitness (@swervefitness) based in New York who defines success through happiness and contribution. Eric is an incredibly interesting person to speak with from his journey of starting SWERVE through to his outlook on life.
In our conversation, we dig into lessons learned as an entrepreneur, developing a growth mindset, morning routines, the power of teamwork, favourite books, breathwork and pizza (because who doesn't love pizza?).
Huge thank you to Eric who was gracious enough to be my first guest. Had a great time recording and I think you will find his insight, passion and perspective both refreshing and inspiring.
The Oxygen Advantage by Patrick McKeown - Amazon
Atomic Habits by James Clear - Amazon
Tribe of Mentors by Tim Ferriss - Amazon
"The only way out is through." - Robert Frost
WIM HOF Method - website
Brian Mackenzie - website
Whoop: fitness tracker to optimise performance and recovery - website
Dr Wendy Suzaki TED talk about how exercise effects the brain a study in partnership with SWERVE - TED website
Eric Posner, Co-Founder and CEO, manages SWERVE's finances and marketing. After graduating from Harvard with a degree in Psychology and Economics, he began his career as an Equity Sales Trader. It was then that he realized that his love for fitness extended far beyond the lacrosse field and he wanted to devote his career to sharing this passion with others.
Through his positivity, ambition, and relentless hard work, Eric builds and boosts team morale every day at SWERVE and in all of his fitness endeavours around the city. In 2019, Eric was named among the most influential people in the health & wellness industry by Industry Wired.
Life lessons, interesting stories, new approaches to age old dilemmas. We are always on the lookout for people to talk with here at The Wobble Podcast. If you would like to talk, give us a shout and tell us a bit about yourself. Come on over for a chat!
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